Weigh In record (no journal entry) for 19 March 2012
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277.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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828 kcal
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Fat: 38.00g | Prot: 42.00g | Carb: 69.00g.
Lunch: Chunk Light Tuna, Reduced Fat Mayo with Olive Oil, Large Grade A Eggs (Hard Boiled). Snacks/Other: Oriental Ramen Noodles, Cheddar Cheese Gourmet Popping Corn, Mega Men Sport Vitapak. more...
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gaining 0.2 lb a week
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