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LaPrieta
Journal
19 Mar 12
LaPrieta's Journal, 19 March 2012
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Weigh In record (no journal entry) for 19 March 2012
251.8 lb
Lost so far:
8.2 lb
.
Still to go:
56.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2012:
1474 kcal
Fat: 66.24g | Prot: 73.20g | Carb: 147.25g.
Lunch:
Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large).
Dinner:
Nachos with Beef, Beans and Cheese.
Snacks/Other:
Banana, Strawberry and Honey Smoothie, Mixed Fruit Smoothie.
more...
2848 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
losing 3.3 lb a week
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