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denise+
Journal
27 Aug 17
denise+'s Journal, 27 August 2017
denise+'s Profile
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Weigh In record (no journal entry) for 27 August 2017
140.0 lb
Lost so far:
5.5 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2017:
665 kcal
Fat: 2.72g | Prot: 50.04g | Carb: 14.49g.
Lunch:
Hähnchenbrustfilet.
Snacks/Other:
Erdbeersekt.
more...
1921 kcal
Activities & Exercise:
Resting - 15 hours and 9 minutes, Sleeping - 8 hours, Cross Training - 20 minutes, Weight Training (Bodybuilding) - 31 minutes.
more...
losing 7.7 lb a week
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