Weigh In record (no journal entry) for 25 August 2017
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199.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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250 kcal
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Fat: 10.00g | Prot: 3.00g | Carb: 40.00g.
Snacks/Other: Good Humor Ice Cream Sandwiches - Chocolate Chip Cookie. more...
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steady weight
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philsusa1's weight history
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