philsusa1's Journal, 25 August 2017

Weigh In record (no journal entry) for 25 August 2017
199.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2017:
250 kcal Fat: 10.00g | Prot: 3.00g | Carb: 40.00g.   Snacks/Other: Good Humor Ice Cream Sandwiches - Chocolate Chip Cookie. more...
steady weight

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