Weigh In record (no journal entry) for 17 March 2012
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322.0 lb
Lost so far: 62.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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858 kcal
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Fat: 46.99g | Prot: 97.45g | Carb: 9.83g.
Lunch: tomato, olive oil, canola oil, bacon grease, minced garlic, asparagus, Chicken Breast (Skin Not Eaten). more...
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losing 10.5 lb a week
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the_kimmers's weight history
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