Weigh In record (no journal entry) for 17 March 2012
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347.2 lb
Lost so far: 10.8 lb.
Still to go: 147.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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2239 kcal
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Fat: 45.85g | Prot: 81.45g | Carb: 369.67g.
Breakfast: Great Value Frozen Waffles, Milk, Log Cabin Maple Syrup, Orange Soda, Pineapple Juice, Orange Juice. Dinner: Vanilla Pudding Cup, Swiss Miss Tapioca Pudding Cup, Sour Cream, Vernors, Baked Potato, Frozen Green Beans, Boneless Pork Loin. Snacks/Other: Welchs Grape Black Cherry Juice. more...
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gaining 8.4 lb a week
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