Sedentary2's Journal, 24 August 2017

Still 188 bt restaurant meals may include items that act like monosodium glutamate. Blood sugar, more to the point, was 110. This is with still only 1/2 a glypizide at night.

Diet Calendar Entry for 24 August 2017:
1009 kcal Fat: 30.36g | Prot: 94.30g | Carb: 94.63g.   Breakfast: Silk Organic Unsweetened Soymilk, Simple Truth Organic breakfast sausage traditional, Egg, Egg White. Lunch: Cinnamon, Bananas, Nectarines, Fage Greek Yoghurt. Dinner: Sugar Free Cola Soft Drink, Burgerville Turkey Burger minus Mayonnaise. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...

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