Weigh In record (no journal entry) for 17 March 2012
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255.5 lb
Lost so far: 15.7 lb.
Still to go: 79.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2012:
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2325 kcal
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Fat: 88.91g | Prot: 94.55g | Carb: 276.37g.
Breakfast: Weißbrot, Landhonig, Kochbutter, Gekochtes Ei, Kaffeerahm, Normaler Kaffee, Passion Joghurt Waldbeere. Lunch: Erbsen (Dose), Parmesan Grana Padano, Riz Casimir. Dinner: Weißbrot, Kochbutter, Hinterschinken, Lager Hell. Snacks/Other: Zwetschgenwähe, Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee. more...
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2823 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 7.7 lb a week
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