Weigh In record (no journal entry) for 16 March 2012
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181.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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332 kcal
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Fat: 17.89g | Prot: 8.33g | Carb: 36.23g.
Breakfast: Iced Coffee, apple, cream cheese, Bagel. more...
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losing 0.6 lb a week
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