Weigh In record (no journal entry) for 14 March 2012
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238.6 lb
Lost so far: 2.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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280 kcal
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Fat: 9.00g | Prot: 18.00g | Carb: 33.00g.
Lunch: Salisbury Steak. more...
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losing 9.1 lb a week
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centerforcekid's weight history
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