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Before I get started I want to remind myself that this is my Maintanance weight! Previously in 1998 I went from 270 to 199 and although I gained 30 back I have never seen 270 again!
Diet Calendar Entries for 13 March 2012:
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1844 kcal
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Fat: 120.69g | Prot: 150.50g | Carb: 42.46g.
Breakfast: American Cheese, Splenda, Half and half, Coffee. Lunch: american cheese, Steak. Dinner: Avacado, cottage cheese. Snacks/Other: Diet RC. more...
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3965 kcal
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Activities & Exercise:
Desk Work - 14 hours, Yard Work (gardening) - 2 hours, Sleeping - 8 hours. more...
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Dorioakes's weight history
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