Weigh In record (no journal entry) for 13 March 2012
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258.4 lb
Lost so far: 12.8 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2012:
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2397 kcal
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Fat: 70.07g | Prot: 112.28g | Carb: 349.66g.
Breakfast: Delicia Erdbeere, Butter, Landbrot Hell, Kaffeerahm, Normaler Kaffee, Premium Joghurt. Lunch: Erdbeeren, Blumenkohl, Kalbsschnitzel, Tagliatelle Tricolore. Dinner: Mokka/Moka/Mocca Bio, Kochbutter, Hinterschinken, Landbrot Hell. Snacks/Other: Hefeschnecke, Kaffeerahm, Normaler Kaffee. more...
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2855 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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