Bort Vern's Journal, 15 August 2017

Trying a juice fast...

230.6 lb Lost so far: 3.4 lb. Still to go: 50.6 lb. Diet followed reasonably well.

losing 1.6 lb a week

Comments

what juices? I'm trying to follow Medical Medium book by Anthony William. Went off my woe Friday night but back to it today!

21 Aug 17 by member: JMA312


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Bort Vern's weight history