Weigh In record (no journal entry) for 12 March 2012
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191.0 lb
Lost so far: 17.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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707 kcal
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Fat: 37.34g | Prot: 82.10g | Carb: 4.56g.
Breakfast: pork links, boiled egg. Lunch: light tuna. Dinner: Low Carb Slim Fast Shake. more...
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losing 2.0 lb a week
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foolishgirl21's weight history
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