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xKatieCake
Journal
10 Aug 17
xKatieCake's Journal, 10 August 2017
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Weigh In record (no journal entry) for 10 August 2017
234.0 lb
Lost so far:
3.0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2017:
765 kcal
Fat: 23.72g | Prot: 27.14g | Carb: 114.52g.
Dinner:
Bar-S Foods Classic Corn Dogs, Green Peas (Drained Solids, Canned).
Snacks/Other:
Apples.
more...
2970 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 6 hours.
more...
losing 7.0 lb a week
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xKatieCake's weight history
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