timetobhealty's Journal, 11 March 2012

285.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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510 kcal

Fat: 12.00g | Prot: 21.00g | Carb: 81.00g.   Breakfast: Water, Sweet Apple Slices, Lucky Charms Treats. Lunch: Diet Coke (Can), Traditional Pepperoni Pizza. more...

4004 kcal

Activities & Exercise: Driving - 30 minutes, Standing - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...