Angela259's Journal, 09 March 2012

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Weigh In record (no journal entry) for 09 March 2012

177.5 lb Lost so far: 0 lb. Still to go: 22.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2012:

1339 kcal

Fat: 47.17g | Prot: 63.96g | Carb: 182.57g. Breakfast: Milk (Nonfat), 80 Calorie Cereal - Honey Squares. Lunch: Condensed Chicken Noodle Soup. Dinner: 2% Fat Milk, Creamy Peanut Butter, White Bread. Snacks/Other: Milk (Nonfat), Reduced Fat Cracker Sandwiches Variety Pack. more...

1961 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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Angela259's Journal, 09 March 2012

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