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woohoo
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170.5 lb
Lost so far: 10.5 lb.
Still to go: 15.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 February 2010:
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1556 kcal
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Fat: 55.27g | Prot: 56.99g | Carb: 209.00g.
Breakfast: Chocolate Iced Donuts, Fat Free Skim Milk, Instant Breakfast Rich Milk Chocolate. Dinner: Light Soft Spread, Light Sour Cream, Rainbow Trout (Farmed). Snacks/Other: SunnyD Tangy Original Citrus Punch, Baked Cheeze-It Snacks. more...
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losing 1.2 lb a week
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