Weigh In record (no journal entry) for 01 August 2017
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104.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2017:
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1469 kcal
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Fat: 79.75g | Prot: 55.23g | Carb: 155.07g.
Breakfast: Sargento Muenster Cheese, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Strawberries, Great Value Sliced Carrots, Bolthouse Farms Classic Ranch Yogurt Dressing. Dinner: Ice Cream, Potato French Fries, Buffalo Wild Wings Chicken Tenders (3 Pieces). Snacks/Other: Kirkland Signature Nut Bar, Peach. more...
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gaining 0.0 lb a week
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