mackeli4's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
209.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 March 2012:
2282 kcal Fat: 68.25g | Prot: 95.50g | Carb: 322.50g.   Breakfast: unsweetened almond milk, Cap'n Crunch's Peanut Butter Crunch. Lunch: dole tropical fruit, birds eye steamfresh light sauce. Dinner: healthy choice pineapple chicken. Snacks/Other: meat lovers pizza, 14" Large Pepperoni Hand-Tossed Style Pizza, powerade zero, yoplait greek yogurt cherry. more...
4529 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 4 hours, Standing - 4 hours, Tennis - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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