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Took babies for a walk and then walked swiftly on my break. Stayed on diet. Joe made a great grilled salmon, brown and wild rice grilled asparagrus.
Diet Calendar Entries for 07 March 2012:
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1446 kcal
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Fat: 44.72g | Prot: 53.34g | Carb: 209.57g.
Breakfast: Peach, weight watchers yogurt, granola. Lunch: dried cranberries, instant oatmeal, 1% milk. Dinner: asparagus, brown and wild rice, salmon, olive oil. Snacks/Other: bourbon glaze. more...
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2502 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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