Weigh In record (no journal entry) for 07 March 2012
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163.3 lb
Lost so far: 11.1 lb.
Still to go: 43.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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936 kcal
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Fat: 19.63g | Prot: 67.60g | Carb: 138.55g.
Breakfast: Baby Zucchini, shakeology. Lunch: greenberry shakeology, 100% Grape Juice. Dinner: mushroom, carrot, french salad dressing, green salad, peanut butter, lskim milk, chocolate shakeology. more...
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losing 1.2 lb a week
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Helen777's weight history
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