Weigh In record (no journal entry) for 29 July 2017
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206.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2017:
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981 kcal
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Fat: 49.50g | Prot: 86.00g | Carb: 46.00g.
Breakfast: Folgers Columbian Coffee, Granulated Sugar, Coffee-Mate Original Powder Creamer. Lunch: Chipotle Mexican Grill Chicken Salad. more...
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losing 0.0 lb a week
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quan1985's weight history
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