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Aparajeeta Dhuria
Journal
29 Jul 17
Aparajeeta Dhuria's Journal, 29 July 2017
Aparajeeta Dhuria's Profile
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Weigh In record (no journal entry) for 29 July 2017
164.7 lb
Lost so far:
0 lb
.
Still to go:
23.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2017:
978 kcal
Fat: 42.81g | Prot: 72.33g | Carb: 70.84g.
Dinner:
Grilled Chicken, Chicken Leg Meat and Skin (Floured, Fried, Cooked), White Rice.
Snacks/Other:
Walnuts.
more...
2016 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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Aparajeeta Dhuria's weight history
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