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xnbrown276
Journal
14 Jan 12
xnbrown276's Journal, 14 January 2012
xnbrown276's Profile
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Weigh In record (no journal entry) for 14 January 2012
253.0 lb
Lost so far:
0 lb
.
Still to go:
113.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 January 2012:
906 kcal
Fat: 54.47g | Prot: 60.51g | Carb: 22.96g.
Breakfast:
butter, Cream (Half & Half), green pepper , Eggs.
Lunch:
mayonnaise , green onions , celery, chicken breast .
Dinner:
hamburger , coleslaw.
Snacks/Other:
lite beer.
more...
3519 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
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