Weigh In record (no journal entry) for 28 July 2017
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148.0 lb
Lost so far: 1.5 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2017:
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1055 kcal
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Fat: 33.25g | Prot: 33.00g | Carb: 159.00g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer. Lunch: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Dinner: Polar Pear Slices, Kraft Miracle Whip Dressing, Great Value Fancy Sharp Cheddar Cheese Shredded. Snacks/Other: Publix Original Ice Cream Cones, Breyers Gelato Indulgences Chocolate Fudge Truffle. more...
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steady weight
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gloria v fountain's weight history
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