159
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154.5 lb
Lost so far: 15.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1452 kcal
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Fat: 64.22g | Prot: 46.80g | Carb: 176.95g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Crystal Light on the Go Sugar Free packets, Lean Cuisine Deluxe French Bread Pizza. Dinner: Tea Unsweetened, Walnuts, Zucchini Bread, Balsamic Vinaigrette, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Peanut Butter, Candy Wafers. more...
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steady weight
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