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Blood sugar 94 this morning. Ate a chocolate pure protein bar last night, worried that 780 calories was not enough to balance out my blood sugar meds. Weight remains 192. Impatient with eating veggies like I should. Think I will add
broccoli to lunch to balance out chicken I mean to consume in about an hour.
Diet Calendar Entry for 26 July 2017:
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1078 kcal
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Fat: 46.20g | Prot: 93.47g | Carb: 74.79g.
Breakfast: Jams, Preserves, Marmalades (Low Sugar), Egg, Premium Gold Gluten Free Flour, Cantaloupe Melons, Silk Organic Unsweetened Soymilk. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Oranges, Silk Organic Unsweetened Soymilk, Muenster Cheese, Franz Gluten Free Hamburger Bun. Dinner: Nectarines, Wild Harvest Mixed Greens & Spinach Salad, Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade). Snacks/Other: Frigo Light Mozzarella Cheese Stick. more...
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