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Well breakfast is over today.
I did very well on my carbs for this meal. I am working on keeping them as low as I can so I can lose the weight I want to lose.
I am going to help mow the lawn today, more exercise!!
I need my exercise to help spur on my losing.
It is means I must work to do it, then so be it. lol Not like I don't need the work done either. lol
Onward and Downward!!!
Diet Calendar Entries for 26 July 2017:
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1718 kcal
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Fat: 130.32g | Prot: 84.71g | Carb: 46.18g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Scrambled Egg, Old Folks Sausage Patty, Calavo Avocado. Lunch: Culinary Circle Shredded Three Cheese Blend, Kraft 3 Cheese Mexicana Shredded Cheese, Mama Cozzi Sliced Pepperoni, Ground Pork, Tomatoes, Azteca Flour Tortillas (Super Size). Dinner: Margherita Italian Style Pepperoni. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Cantaloupe (Muskmelon), Blueberries. more...
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3192 kcal
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Activities & Exercise:
Vacuuming - 20 minutes, Watching TV/Computer - 4 hours, Mowing Lawn - 1 hour, Cooking - 30 minutes, Washing Dishes - 30 minutes, Showering - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 40 minutes. more...
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