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Well so far I am at 91% of my RDI.
Hmm, I will really have to watch the rest of the day, but after lunch, a late lunch mind you, I probably won't be very hungry the rest of the day, and if I am, then I will just have to figure out something to eat, that is high protein, low carbs. I can do this, for sure.
I could borrow some of the calories I didn't eat yesterday, and if I am really hungry, I can, but I won't, unless it comes really important, like I am starving to death. lol
Not going to happen, I am sure. I am gaining more and more control over my over-eating and it is not as important as I ounce thought it was.
Diet Calendar Entries for 25 July 2017:
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1636 kcal
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Fat: 106.71g | Prot: 40.51g | Carb: 116.78g.
Breakfast: Old Folks Sausage Patty, New Hope Mills Buckwheat Pancakes, Fried Egg. Lunch: Calavo Avocado, Hot sausage link, Azteca Flour Tortillas (Super Size), Baked Sweetpotato (Peel Not Eaten), Daisy Sour Cream, Onions, Butter, Cooked Hot Peppers (Fat Added in Cooking). Snacks/Other: Blueberries. more...
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2892 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Washing Dishes - 30 minutes, Squats (Legs) - 10 minutes, Cooking - 30 minutes, Yoga - 30 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 10 hours. more...
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