Weigh In record (no journal entry) for 05 March 2012
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221.0 lb
Lost so far: 5.1 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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861 kcal
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Fat: 15.41g | Prot: 41.46g | Carb: 149.45g.
Breakfast: orange juce, egg, milk, strawberries, cheerios. Lunch: tofu, pear, clementine, activia, cucumbers, sprouts, romaine, chick peas, carrots, hummus, pita. more...
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losing 9.3 lb a week
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Polaf's weight history
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