Weigh In record (no journal entry) for 22 July 2017
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218.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2017:
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398 kcal
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Fat: 10.34g | Prot: 31.14g | Carb: 46.59g.
Breakfast: Blueberries, Wegmans Plain Greek Yogurt. Lunch: Cheese Pizza. more...
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steady weight
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Dantu's weight history
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