Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Watts3252
Journal
21 Jul 17
Watts3252's Journal, 21 July 2017
Watts3252's Profile
< Previous Entry
|
Next Entry >
Lost another 2 pounds, walking 3 miles, while nude(only way I do it), on my treadmill. Ate one banana for lunch, yogurt for breakfast, and Arby's chucked salad for dinner.
210.0 lb
Lost so far:
4.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 July 2017:
250 kcal
Fat: 13.00g | Prot: 23.00g | Carb: 11.00g.
Dinner:
Arby's Farmhouse Chopped Chicken Salad.
more...
1960 kcal
Activities & Exercise:
Masturbation - 30 minutes, Walked nude on my treadmoll - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
11 Supporters
Support
Comments
If u like r b's, try mine, :) wtg!!!
21 Jul 17 by member:
Erin50266
I'm not sure what the shorten text mean.
21 Jul 17 by member:
Watts3252
"R b's" is short for "Arby's"
21 Jul 17 by member:
SailorEarth
"Wtg" is short for "way to go"
21 Jul 17 by member:
SailorEarth
oops...so sorry! lazy me..
21 Jul 17 by member:
Erin50266
😂
22 Jul 17 by member:
Bluecoaster
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Watts3252's weight history
view complete history