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Walk/Run (5.8 mph): 1.5 miles: 16:36
High Risk: 0 pts
Diet Calendar Entries for 21 July 2017:
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724 kcal
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Fat: 30.20g | Prot: 36.67g | Carb: 78.19g.
Breakfast: Rye Bread, Peanut Butter, Coffee with Cream. Lunch: Curry Sauce, Chicken or Turkey and Rice (Mixture). more...
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2192 kcal
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Activities & Exercise:
Running - 6/mph - 9 minutes, Weight Training (Bodybuilding) - 15 minutes, Walking (moderate) - 3/mph - 16 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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