Well, I ate 44% of my RDI today. But it is Noon, and I didn't eat anything before this. So, as long as I go under my RDI, I will be happy with it.
Diet Calendar Entry for 20 July 2017:
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1382 kcal
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Fat: 99.86g | Prot: 70.16g | Carb: 56.87g.
Breakfast: Butter, Country Club Bakery Steak sandwich Bun, Evaporated Milk (Nonfat), Calavo Avocado, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Wright Brand Naturally Applewood Smoked Sliced Bacon. Dinner: Atkins Blue Cheese Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Wing (Skin Eaten). Snacks/Other: Blueberries, Strawberries. more...
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