Weigh In record (no journal entry) for 20 July 2017
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251.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 July 2017:
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1229 kcal
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Fat: 43.08g | Prot: 58.32g | Carb: 153.12g.
Breakfast: Dunkin' Donuts Ham, Egg & Cheese on English Muffin. Lunch: Smart Ones Smart Creations Chicken Parmesan. Dinner: Great Value Pizza Crust Dough, Great Value Pizza Sauce, Margherita Italian Style Pepperoni, Great Value Fancy Italian Blend Cheese Shredded, Pictsweet 3 Pepper & Onion Blend, Great Value Sliced Black Ripe Olives, Great Value Sliced Black Ripe Olives, Pictsweet 3 Pepper & Onion Blend, Great Value Fancy Italian Blend Cheese Shredded, Margherita Italian Style Pepperoni, Great Value Pizza Sauce, Great Value Pizza Crust Dough. Snacks/Other: Hershey's Milk Chocolate Kisses (1). more...
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gaining 0.4 lb a week
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