Weigh In record (no journal entry) for 22 February 2010
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153.8 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2010:
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1848 kcal
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Fat: 62.06g | Prot: 72.69g | Carb: 238.02g.
Breakfast: TLC Crunchy Granola Bars - Pumpkin Spice Flax, 2% Fat Milk, Wheat Chex. Lunch: Chicken Enchilada Plate. Snacks/Other: High Life Light Beer, Milk Chocolate M&M's (Fun Size), Ice Cream. more...
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losing 11.9 lb a week
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cmores's weight history
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