Weigh In record (no journal entry) for 02 March 2012
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157.8 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2012:
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748 kcal
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Fat: 29.43g | Prot: 66.73g | Carb: 60.01g.
Breakfast: almond milk, hammer whey. Lunch: almond milk, daisy light, broccoli, turkey muffin. Dinner: almond milk, mixed salad, corn tortilla, ground beef. Snacks/Other: fage, almond milk, apple. more...
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losing 2.3 lb a week
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