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getfitordietrying
Journal
02 Mar 12
getfitordietrying's Journal, 02 March 2012
getfitordietrying's Profile
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Weigh In record (no journal entry) for 02 March 2012
228.0 lb
Lost so far:
3.0 lb
.
Still to go:
73.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2012:
2505 kcal
Fat: 97.27g | Prot: 87.90g | Carb: 309.44g.
Breakfast:
Cream (Half & Half) , Coffee (Brewed From Grounds) , Turkey Sausage Egg White Wrap (Dunkin Donuts).
Lunch:
Lowfat Strawberry Banana Greek Yogurt, 12 Veggie Soup (Medium), Oyster Crackers.
Dinner:
Cheesy Bread, Parmesan Bread Bites, Cinna Stix.
Snacks/Other:
TLC Layered Granola Bars - Dark Chocolate Coconut, Dark Chocolate Hearts, Thin Mints.
more...
2519 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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