CarlaKing's Journal, 01 March 2012

267.4 lb Lost so far: 19.6 lb.    Still to go: 67.4 lb.    Diet followed reasonably well.

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575 kcal

Fat: 17.27g | Prot: 19.12g | Carb: 85.29g.   Breakfast: propel zero (kiwi-strawberry), Apple & Cinnamon Instant Oatmeal. Lunch: Grilled Cheese Toastwich, Diet Mountain Dew. Dinner: Saltine Crackers, Chicken Noodle Soup, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, propel zero (kiwi-strawberry). Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...

2955 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...