perks54's Journal, 13 July 2017

I'm new to FatSecret and I like the food logging but I find the interface extremely frustrating.

Anyway, I made chili tonight. I went to Trader Joe and I bought their Lo Carb Pita Wraps. Then I cut into quarters, sprayed with olive oil and salt and baked at 400 degrees. Not bad - I *had* to have some crunch with chili and although this is not cornbread at least it is something..

The roasted broccoli is great with a dab of butter.

And, simple salad with Tuscan dressing is sharp but good.

All in all this was not bad :)

I couldn't get the frickin image uploader to work - another time perhaps

Bob

Diet Calendar Entry for 13 July 2017:
2321 kcal Fat: 138.03g | Prot: 122.22g | Carb: 184.20g.   Breakfast: Lettuce Salad with Assorted Vegetables, Raw Food World Raw Mesquite Powder, Baobest Baobab Fruit Powder, Blue Diamond Sliced Almonds, Lifetime Vegan Max Protein Powder, Good Grains Whole Flax Seed, Blueberries, Spectrum Chia Seeds, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Fenugreek Seed, Cinnamon. Lunch: Cream (Half & Half), Coffee (Brewed From Grounds), Nonni's Almond Chocolate Biscotti. Dinner: Butter, Kerrygold Pure Irish Butter, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Muenster Cheese, Kraft Tuscan House Italian Dressing & Marinade, Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Betty crocker Chile. Snacks/Other: Truvia Sweetener (Packet), Blue Diamond Almond Breeze Almond Coconut Blend Milk, Spectrum Chia Seeds, Bananas, Kraft Tuscan House Italian Dressing & Marinade, Olive Oil, Chicken Breast, Spectrum Chia Seeds, Bananas, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Blueberries, Raw Food World Raw Mesquite Powder. more...

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