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Well, well, well Tanya actually made it through a Friday without fried shrimp. I will not pig out this weekend, thank God
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218.0 lb
Lost so far: 8.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2010:
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990 kcal
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Fat: 25.00g | Prot: 39.50g | Carb: 152.50g.
Breakfast: Kiwi Pear Juice Drink, Cranberry Almond Cereal. Lunch: Cashew Chicken. Dinner: Cashew Chicken. Snacks/Other: Ranch Flavored Potato Crisps, Triple Chocolate Cheesecake. more...
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losing 7.0 lb a week
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