Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
t_taylor81
Journal
20 Feb 10
t_taylor81's Journal, 20 February 2010
t_taylor81's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 February 2010
265.5 lb
Lost so far:
8.5 lb
.
Still to go:
30.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2010:
2040 kcal
Fat: 93.96g | Prot: 62.77g | Carb: 234.12g.
Breakfast:
Plain or Buttermilk Biscuits, Cheese and Spinach Filled Ravioli with Cream Sauce.
more...
3724 kcal
Activities & Exercise:
Circuit Training - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 14.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
t_taylor81's weight history
view complete history