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Not sure what happened didn't go over my daily calorie intake. :(
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191.4 lb
Lost so far: 19.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2012:
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1845 kcal
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Fat: 68.18g | Prot: 86.06g | Carb: 229.16g.
Breakfast: raisin bread, Shedd's Spread (Butter), Milk (Nonfat), Creamer - Hazelnut Powder, Coffee (Brewed From Grounds). Lunch: ground chuck, american cheese kraft. Dinner: mexican rice, flour tortilla las b, corn tortilla el milagro, pinto beans great value, steak lean. Snacks/Other: Chocolate Frosted Mini Donettes, Special K Fruit Crisps - Strawberry, Creme Egg, raisin bread. more...
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2379 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Exercise machine (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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gaining 1.0 lb a week
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