Weigh In record (no journal entry) for 11 July 2017
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 July 2017:
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1216 kcal
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Fat: 91.66g | Prot: 64.12g | Carb: 37.15g.
Breakfast: Dutch Farms Applewood Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Taco Bell Beef MexiMelt. Dinner: Hard-Boiled Egg, Cooked Broccoli (from Fresh), Perdue Ground Turkey Patty. Snacks/Other: Dill (Dried), Hellmann's Real Mayonnaise, Bragg Organic Extra Virgin Olive Oil. more...
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steady weight
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7779311's weight history
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