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I had a really good day today. I walked EVERYWHERE!!! I walked to and from the court house (jury duty) and to and from the post office. It was a total of 4.8 miles and about an hour and a half. Weight inched down a bit (even though I'm on my cycle) for the first time in a long time and I'm feeling good. I'm going to try not to drink until the weekend and keep trying to watch my portions.
Diet Calendar Entries for 28 February 2012:
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1573 kcal
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Fat: 83.27g | Prot: 71.68g | Carb: 141.66g.
Breakfast: DD Smart Egg & Cheese Wake-Up Wrap, Almond Milk, Coffee. Lunch: honey mustard, cheddar cheese, bacon, french fries, grilled chicken sandwich. Dinner: pepperoni pizza. more...
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2065 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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