|
Allen einen wunderschönen Sonntag
|
114.6 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 July 2017:
|
917 kcal
|
Fat: 32.57g | Prot: 56.60g | Carb: 98.29g.
Breakfast: Chiquita Babybanane, Goldblume Balance Sandwich, Lindenhof Harzer Käse, Arla Kaergarden Gesalzen, Kaffee. Lunch: Zitronenwasser, Fjordkrone Fischstäbchen, Rispentomaten. Dinner: K-Classic Salami, REWE Reibekäse, Nudeln (Gekocht). more...
|
|
1736 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
|
gaining 3.1 lb a week
|
 Comments
Danke, das wünsche ich dir auch! 🌺
09 Jul 17 by member: B. Margot
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|