Weigh In record (no journal entry) for 08 July 2017
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140.6 lb
Lost so far: 44.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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557 kcal
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Fat: 25.40g | Prot: 14.03g | Carb: 70.91g.
Breakfast: Beech Nut Rice Baby Cereal, 2% Fat Milk, Sugar. Dinner: Simply Potatoes Traditional Mashed Potatoes, Haagen-Dazs Chocolate Ice Cream. more...
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losing 4.2 lb a week
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suehendricks's weight history
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