Weigh In record (no journal entry) for 27 February 2012
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272.0 lb
Lost so far: 15.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1717 kcal
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Fat: 61.78g | Prot: 50.78g | Carb: 295.44g.
Breakfast: Apple & Cinnamon Instant Oatmeal, Diet Mountain Dew, Light & Fit Yogurt - Strawberry Cheesecake, propel zero (kiwi-strawberry). Lunch: propel zero (kiwi-strawberry), Fat Free Vanilla Pudding, Light & Fit Yogurt - Strawberry Cheesecake. Dinner: Homestyle Noodles and Chicken Meal, Corn, Mashed Potato. Snacks/Other: Butter, Cinnamon Raisin Bagels, Milk Chocolate Bar with Almonds. more...
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3005 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 22.4 lb a week
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