Weigh In record (no journal entry) for 27 February 2012
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248.0 lb
Lost so far: 12.0 lb.
Still to go: 95.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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230 kcal
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Fat: 9.33g | Prot: 13.10g | Carb: 23.07g.
Breakfast: banana, Hard Cooked Peeled Eggs. more...
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losing 1.8 lb a week
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